Threads 1 to 5 of 5

Forum: Strength Training

Advanced discussion on strength, from tools to excercises.

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  1. Plyos

    Discussions on Plyometrics

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

    Forum Actions:

    Forum Statistics:

    • Threads: 61
    • Posts: 946

    Last Post:

  2. Weightlifting

    Discussions on Weightlifting protocols.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

    Forum Actions:

    Forum Statistics:

    • Threads: 204
    • Posts: 3,318

    Last Post:

  1. Sticky Thread Sticky: Undertraining Vs Overtraining

    Started by David W, 01-21-2003
    11 Pages •
    1 2 3 ... 11
    • Replies: 101
    • Views: 15,921
    Charlie Francis
    12-13-2008 Go to last post

  2. Sticky Thread Sticky: Pull Downs

    Started by David W, 07-02-2003
    8 Pages •
    1 2 3 ... 8
    • Replies: 75
    • Views: 14,008
    wsmith31
    06-26-2008 Go to last post

  3. Sticky Thread Sticky: Continuation of Organism Strength thread

    Started by David W, 01-21-2003
    10 Pages •
    1 2 3 ... 10
    • Replies: 92
    • Views: 13,589
    mreoyn09
    06-20-2007 Go to last post

  4. Sticky Thread Sticky: Rest intervals for plyometrics

    Started by David, 06-29-2003
    2 Pages •
    1 2
    • Replies: 19
    • Views: 6,654
    TopCat
    02-18-2007 Go to last post

  1. Strength Training For Speed/Power Athletes

    Started by lacrossetrack, 04-09-2013
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,104
    RB34
    2 Days Ago Go to last post

  2. Al Vermeil pdf

    Started by gymrob, 11-30-2012
    • Replies: 9
    • Views: 1,280
    Balance
    03-24-2013 Go to last post

  3. Gym workout for sprinting?

    Started by DavidG, 03-09-2013
    4 Pages •
    1 2 3 ... 4
    • Replies: 32
    • Views: 2,109
    dalton.1990
    03-20-2013 Go to last post

  4. Barbell vs Dumbbell Bench

    Started by dreambig, 03-16-2013
    2 Pages •
    1 2
    • Replies: 12
    • Views: 655
    adonail
    03-20-2013 Go to last post

  5. Study/review saying EMS is awesome

    Started by mortac8, 08-29-2012
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 25
    • Views: 2,022
    Sharmer
    03-10-2013 Go to last post

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