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Forum: 400m

Discussions on 400m

  1. 10X100m

    Started by Gilders, 03-06-2013
    2 Pages •
    1 2
    • Replies: 13
    • Views: 744
    robins
    03-09-2013 Go to last post

  2. New to 400m

    Started by PhilG, 04-24-2012
    • Replies: 9
    • Views: 956
    robins
    03-09-2013 Go to last post

  3. UK Outdoor - 400m training, during a mixed Off-Season

    Started by Gilders, 01-16-2013
    • Replies: 5
    • Views: 443
    pindaman
    01-20-2013 Go to last post

  4. Kit kats 400m program

    Started by volle, 06-22-2011
    5 Pages •
    1 2 3 ... 5
    • Replies: 48
    • Views: 8,487
    ESTI
    01-11-2013 Go to last post

  5. Maree Holland

    Started by spike, 08-23-2011
    • Replies: 1
    • Views: 794
    kitkat1
    10-01-2012 Go to last post

  6. 400m taper

    Started by a-j, 05-23-2012
    1 Attachment(s)
    • Replies: 1
    • Views: 587
    tinsoldier
    06-15-2012 Go to last post

  7. Johnsons 16 x 200

    Started by Rich Hand, 05-19-2012
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,102
    Rich Hand
    05-20-2012 Go to last post

  8. 2 x 200m sets

    Started by Rich Hand, 04-05-2012
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 2,295
    a-j
    04-25-2012 Go to last post

  9. Unilateral instead of bilateral weights for the 400m

    Started by Rich Hand, 04-23-2012
    • Replies: 2
    • Views: 423
    Rich Hand
    04-25-2012 Go to last post

  10. Clyde Harts programme

    Started by Rich Hand, 04-18-2012
    • Replies: 8
    • Views: 940
    Rich Hand
    04-22-2012 Go to last post

  11. How to figure split times for the 4x400m relay?

    Started by rich121, 03-14-2012
    • Replies: 6
    • Views: 824
    rich121
    03-16-2012 Go to last post

  12. 400m time prediction based on 800m pb

    Started by Sampras87, 10-13-2011
    2 Pages •
    1 2
    • Replies: 14
    • Views: 3,077
    rossas
    02-20-2012 Go to last post

  13. Clockwise 400m race

    Started by Drew, 09-14-2011
    • Replies: 0
    • Views: 614
    Drew
    09-14-2011 Go to last post

  14. Steven Francis Q&A

    Started by kitkat1, 08-02-2011
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,545
    lr1400
    08-18-2011 Go to last post

  15. Angelo Taylor on training

    Started by kitkat1, 07-29-2011
    • Replies: 9
    • Views: 2,347
    kitkat1
    08-03-2011 Go to last post

  16. Seb Coe 45.6 400m 90 minutes after a 1:44 800m

    Started by Drew, 07-20-2011
    • Replies: 3
    • Views: 1,131
    Pioneer
    07-20-2011 Go to last post

  17. Intensive tempo, best think to do when getting back into shape?

    Started by volle, 06-19-2011
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,993
    Angela Coon
    06-20-2011 Go to last post

  18. Exploiting Your 400-Meter Relay Personnel

    Started by Sevastocrator, 08-23-2009
    • Replies: 5
    • Views: 1,606
    stilljd_5
    01-18-2011 Go to last post

  19. weird running coming off curve...help?

    Started by astromonkeyx, 03-13-2005
    • Replies: 3
    • Views: 823
    sonicboom
    01-18-2011 Go to last post

  20. tempo in nearly freezing temperature

    Started by Stefanie, 11-30-2010
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,359
    T-Slow
    12-02-2010 Go to last post
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