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Forum: GPP Essentials

Discussion for the GPP Essentials DVD

  1. GPP Video Speed Work Missing Chart

    Started by microman, 07-15-2012
    4 Pages •
    1 2 3 ... 4
    speedwork graph
    • Replies: 32
    • Views: 2,476
    microman
    07-30-2012 Go to last post

  2. GPP Hill Work (American Football): @RB34

    Started by qb0708, 06-05-2011
    2 Pages •
    1 2
    • Replies: 16
    • Views: 4,540
    qb0708
    06-26-2011 Go to last post

  3. stair vs hill distance

    Started by vnewgard, 03-25-2011
    • Replies: 3
    • Views: 1,023
    grooster
    03-25-2011 Go to last post

  4. Indoor season planning.

    Started by T-Slow, 09-22-2010
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,702
    T-Slow
    03-01-2011 Go to last post

  5. trouble play GPP

    Started by dave plettl, 09-05-2010
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,065
    Kerr
    02-16-2011 Go to last post

  6. Hills volume

    Started by KK400, 02-08-2011
    • Replies: 5
    • Views: 868
    KK400
    02-10-2011 Go to last post

  7. no access to hills during winter

    Started by Envyy, 01-15-2011
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 1,800
    100m001
    01-23-2011 Go to last post

  8. Weights w/ GPP

    Started by Envyy, 01-19-2011
    • Replies: 2
    • Views: 671
    Envyy
    01-19-2011 Go to last post

  9. Drills, Mechanics, and Corners

    Started by kelly clinevell, 12-20-2010
    • Replies: 1
    • Views: 527
    John
    12-20-2010 Go to last post

  10. Push Up position starts in GPP

    Started by xi xia, 07-07-2009
    • Replies: 7
    • Views: 983
    JasonUK
    11-03-2010 Go to last post

  11. GPP for 400m runnres

    Started by pavel, 10-07-2010
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 3,772
    kitkat1
    10-26-2010 Go to last post

  12. GPP Hills Gradient

    Started by jake winwood, 07-22-2010
    • Replies: 9
    • Views: 986
    T-Slow
    09-14-2010 Go to last post

  13. GPP Speed work

    Started by qb0708, 08-01-2010
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,880
    qb0708
    08-01-2010 Go to last post

  14. Speed work graph(s) + questions

    Started by Envyy, 10-30-2009
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 3,060
    rich121
    07-27-2010 Go to last post

  15. Strength Training

    Started by lacrossetrack, 07-18-2010
    • Replies: 9
    • Views: 907
    boldwarrior
    07-19-2010 Go to last post

  16. Intensity for long hill?

    Started by vnewgard, 07-07-2010
    • Replies: 9
    • Views: 888
    tb2010
    07-10-2010 Go to last post

  17. GPP Hill graph

    Started by ESTI, 09-08-2008
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,708
    Charlie Francis
    05-09-2010 Go to last post

  18. Rehearsal Based Warm Ups

    Started by Sam S, 04-17-2010
    • Replies: 3
    • Views: 635
    Sam S
    04-19-2010 Go to last post

  19. Hill work question

    Started by Envyy, 11-08-2009
    • Replies: 1
    • Views: 494
    Pioneer
    11-08-2009 Go to last post

  20. Problem with paypal

    Started by Envyy, 10-20-2009
    • Replies: 2
    • Views: 410
    Envyy
    10-20-2009 Go to last post
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