So I got a chance to look through Mike's HRV data. We currently have 110 days of data, with 51 out of 110 days having an HRV score of 80.0 or higher....
I would suspect so. If you read through the thread carefully there may be an answer. I'm sure gciriani can answer your question. He usually seems to...
It's very interesting- I have recently picked up an athlete that formerly played pro hockey at the AHL level. He has no concept of the correct use of...
Just keep in mind that though the footage is great in this slo-mo of Bolt, this was one of Bolt's worst races of the season- he barely comes back to...
I FINALLY listened to Charlie's advice last year at my final indoor 200m race, and took .50 off my indoor 200 PB. Get the Corner Running download and...
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