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  • Janic's Avatar
    1 Week Ago
    Janic replied to a thread how many steps in 100m
    Which is pretty much your 2% hey? ;) You're absolutely correct though. Man that is substantial. Ok important safety tip, don't forget decimal...
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    13 replies | 356 view(s)
  • Janic's Avatar
    1 Week Ago
    Janic replied to a thread how many steps in 100m
    A small word of caution, if the goal is to increase your runner's strength and ability to apply force into the ground, thereby reducing the number of...
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    13 replies | 356 view(s)
  • Janic's Avatar
    2 Weeks Ago
    Janic replied to a thread Gaining Mass/ROM for College Javelin in My Training Journal
    BMI is not something you should be paying any attention to.
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    94 replies | 3046 view(s)
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About Janic

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April 1, 1980 (33)

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03-02-2005