flettotenko
Member

If you use a spacing of 1.4m to marking/stick for 3 spacings and really 'attack'(accel) to reach/extend for each spacing, once you come out of the...

In the shanghai 44.02 world lead kirani covered the full distance in 156.5 strides www.youtube.com/watch?v=SAjlwfNDLzI

For the calves, do you only use it as the info card/slip designates?...i can't cover the entire calf using the designated directions for the calves...

Now with the 1500m based on the video(shotty dodgy camera movement during 1100-1200m segment) I've approximated 727 total strides taken: 0-300m...

Regarding his 400m races i'd imagine he is 2nd in terms of stride lengths over the course of the one lap, if not the longest striding...take kirani...