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  • sonicboom's Avatar
    1 Week Ago
    sonicboom replied to a thread how many steps in 100m
    Good questions. She has a good stride rate already and I wouldnt want to slow that. I have ideas on how to maintain that but any particular concepts...
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    13 replies | 337 view(s)
  • sonicboom's Avatar
    1 Week Ago
    sonicboom started a thread how many steps in 100m
    I notice that most elite level sprinters take about 44-46 strides (male) and 46-47 (females). this is a very vague question with thousands of...
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    13 replies | 337 view(s)
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About sonicboom

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October 28, 1972 (40)

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