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hornblower
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hornblower
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03-17-2007
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1 Day Ago
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3 Days Ago
hornblower
replied to a thread
Silencer's slam dunks and speed log
in
My Training Journal
love that last one, steph...
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67 replies | 3012 view(s)
1 Week Ago
hornblower
replied to a thread
rogue workouts - a new hope...
in
My Training Journal
This just in... ...
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10 replies | 385 view(s)
1 Week Ago
hornblower
replied to a thread
rogue workouts - a new hope...
in
My Training Journal
http://m.youtube.com/#/watch?feature=em-upload_owner&v=w7WS7WxrzVk&desktop_uri=%2Fwatch%3Fv%3Dw7WS7WxrzVk%26feature%3Dem-upload_owner This is from...
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10 replies | 385 view(s)
1 Week Ago
hornblower
replied to a thread
rogue workouts - a new hope...
in
My Training Journal
mon - HT, HS, CR (hip thrust, hip squat, calf raise) tues - BE, RH, HT (back extension, reverse hyper) wed - BE thurs - BE, CR, LC, BE (leg...
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10 replies | 385 view(s)
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About hornblower
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Date of Birth
May 7, 1977 (36)
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Last Activity
1 Day Ago
Join Date
03-17-2007