rich121
Member

I have a question... On a Sunday, 2 days before my daughter strained her soleus, she had a bad fall doing "resistive" box jumps using a 24" box...

Thanks everyone for the help and suggestions. Was out of town over the weekend, and started typing a reply a number of times only getting pulled...

On Sundays she is seeing a trainer to help with some backside running mechanics issues.. this is separate from school practice.

Thank you for all the great information. She is also doing upper body lifting for now. End of January she had the same problem in the left calf...