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boldwarrior
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boldwarrior
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Join Date
05-10-2003
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15 Hours Ago
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1 Week Ago
boldwarrior
replied to a thread
Keep Dreaming Kid
in
Off Topic Posts/Discussions
Mate, if he improves his technique, gets stronger - He'll be a great runner. Many years ahead to improve
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2 replies | 133 view(s)
2 Weeks Ago
boldwarrior
replied to a thread
Marathon Plan
in
My Training Journal
Sat 20min of cycling - recovery Sun 9km total 5km handicapt time trial Went out far too fast for 1st 1km - then there was a long hill - by...
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232 replies | 13512 view(s)
4 Weeks Ago
boldwarrior
replied to a thread
Marathon Plan
in
My Training Journal
Thur Day off - planned on a easy 5km, but was far too sleepy by the time i got a chance to run.... Fri 3 x 800m on road (hilly course) with...
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232 replies | 13512 view(s)
4 Weeks Ago
boldwarrior
replied to a thread
rogue workouts - a new hope...
in
My Training Journal
How is the left leg, right leg imbalance going?
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10 replies | 377 view(s)
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About boldwarrior
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Date of Birth
November 13, 1975 (37)
About boldwarrior
Location:
Brisbane - Qld - Aust
Occupation:
Owner / Personal Trainer
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This Page
http://www.charliefrancis.com/community/member.php?6096-boldwarrior&s=2b3083acc20d8a6b30c108da75285cf9
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Last Activity
15 Hours Ago
Join Date
05-10-2003