boldwarrior
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Join Date: 05-10-2003

Last Activity: 15 Hours Ago

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Older Activity
1 Week Ago

boldwarrior replied to a thread Keep Dreaming Kid in Off Topic Posts/Discussions

Mate, if he improves his technique, gets stronger - He'll be a great runner. Many years ahead to improve

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2 replies | 133 view(s)
2 Weeks Ago

boldwarrior replied to a thread Marathon Plan in My Training Journal

Sat 20min of cycling - recovery Sun 9km total 5km handicapt time trial Went out far too fast for 1st 1km - then there was a long hill - by...

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232 replies | 13512 view(s)
4 Weeks Ago

boldwarrior replied to a thread Marathon Plan in My Training Journal

Thur Day off - planned on a easy 5km, but was far too sleepy by the time i got a chance to run.... Fri 3 x 800m on road (hilly course) with...

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232 replies | 13512 view(s)
4 Weeks Ago

boldwarrior replied to a thread rogue workouts - a new hope... in My Training Journal

How is the left leg, right leg imbalance going?

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10 replies | 377 view(s)

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About boldwarrior

Basic Information

Date of Birth: November 13, 1975 (37)

About boldwarrior

Location:: Brisbane - Qld - Aust

Occupation:: Owner / Personal Trainer

Contact

This Page: http://www.charliefrancis.com/community/member.php?6096-boldwarrior&s=2b3083acc20d8a6b30c108da75285cf9

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Total Posts: 2,943

Posts Per Day: 0.80

General Information

Last Activity: 15 Hours Ago

Join Date: 05-10-2003

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