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Nikoluski
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Nikoluski
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Nikoluski
replied to a thread
Split Run Periodization for 200-300m
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Advanced Sprint Training
Generally speaking, I think you are on the right path. As for the Accel + Speed End. combination, it can work, yes.
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About Nikoluski
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"We are what we repeatedly do. Excellence then, is not an act, but a habit" Aristotle
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