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  1. very funny article on...iso extremes:)

    Started by eroszag, 03-31-2010 07:56 AM
    • Replies: 1
    • Views: 1,615
    Last Post: 11-10-2011 01:07 AM
    by miyazaki  Go to last post

    Forum:
    Training Articles

  2. Lacrosse /track??

    Started by eroszag, 06-06-2010 02:03 PM
    • Replies: 7
    • Views: 225
    Last Post: 06-08-2010 05:21 PM
    by tb2010  Go to last post

    Forum:
    Other Sports

  3. Bolt opens in 9"86

    Started by eroszag, 05-19-2010 10:01 AM
    • Replies: 2
    • Views: 338
    Last Post: 05-19-2010 11:01 PM
    by Sam S  Go to last post

    Forum:
    In the News

  4. warm weather camp suggestions

    Started by eroszag, 01-03-2010 08:03 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 649
    Last Post: 03-07-2010 05:17 PM
    by eroszag  Go to last post

    Forum:
    Advanced Sprint Training

  5. Xavier Carter arrested again..

    Started by eroszag, 01-26-2010 05:41 AM
    • Replies: 6
    • Views: 473
    Last Post: 01-27-2010 03:37 PM
    by eroszag  Go to last post

    Forum:
    In the News

  6. Short strides out of starts

    Started by eroszag, 01-16-2010 08:21 AM
    • Replies: 2
    • Views: 373
    Last Post: 01-17-2010 07:39 AM
    by eroszag  Go to last post

    Forum:
    Advanced Sprint Training

  7. When Track used to be great in the US

    Started by eroszag, 01-06-2010 09:06 AM
    • Replies: 7
    • Views: 377
    Last Post: 01-11-2010 11:40 PM
    by trackfan1010  Go to last post

    Forum:
    Discussion Suggestions

  8. Who is Maurice Wilson ( JAM)?

    Started by eroszag, 12-16-2009 03:06 PM
    • Replies: 2
    • Views: 266
    Last Post: 01-04-2010 03:11 PM
    by eroszag  Go to last post

    Forum:
    Advanced Sprint Training

  9. Relays composition

    Started by eroszag, 08-21-2009 09:22 AM
    8 Pages •
    1 2 3 ... 8
    1 Attachment(s)
    • Replies: 71
    • Views: 3,078
    Last Post: 08-27-2009 02:54 AM
    by pierrejean  Go to last post

    Forum:
    In the News

  10. The JB method - Australian pro sprints history

    Started by eroszag, 08-19-2009 08:19 AM
    • Replies: 6
    • Views: 1,087
    Last Post: 08-21-2009 06:37 PM
    by stilljd_5  Go to last post

    Forum:
    Advanced Sprint Training

  11. Strength in-between meets

    Started by eroszag, 07-08-2009 06:28 PM
    • Replies: 1
    • Views: 175
    Last Post: 07-16-2009 04:15 AM
    by eroszag  Go to last post

    Forum:
    Advanced Sprint Training

  12. Francis/king tapes

    Started by eroszag, 05-29-2009 04:41 AM
    • Replies: 6
    • Views: 568
    Last Post: 06-11-2009 09:37 AM
    by speedcoach  Go to last post

    Forum:
    Discussion Suggestions

  13. Exploating supercompensatory effect of 3 races.

    Started by eroszag, 06-08-2009 06:35 PM
    • Replies: 2
    • Views: 341
    Last Post: 06-10-2009 10:34 PM
    by lkh  Go to last post

    Forum:
    Advanced Sprint Training

  14. Transition to top speed and leg turnover.

    Started by eroszag, 06-04-2009 07:16 PM
    • Replies: 4
    • Views: 411
    Last Post: 06-06-2009 02:40 PM
    by eroszag  Go to last post

    Forum:
    Advanced Sprint Training

  15. back to back races

    Started by eroszag, 06-02-2009 01:08 PM
    • Replies: 3
    • Views: 173
    Last Post: 06-02-2009 03:50 PM
    by eroszag  Go to last post

    Forum:
    Advanced Sprint Training

  16. 100-200 races in 2 days

    Started by eroszag, 05-15-2009 06:34 AM
    • Replies: 7
    • Views: 356
    Last Post: 05-19-2009 08:52 PM
    by Chris6878  Go to last post

    Forum:
    Advanced Sprint Training

  17. usa vs the world penn relays 4x100...needed!!

    Started by eroszag, 04-26-2009 04:48 PM
    • Replies: 5
    • Views: 408
    Last Post: 05-02-2009 04:30 PM
    by krusty  Go to last post

    Forum:
    Training/Competition Videos

  18. Mt Sac.relays live

    Started by eroszag, 04-18-2009 01:45 PM
    • Replies: 6
    • Views: 308
    Last Post: 04-18-2009 11:58 PM
    by TMSSF  Go to last post

    Forum:
    Training/Competition Videos

  19. Pre race stimulation or not.

    Started by eroszag, 01-30-2009 06:13 AM
    • Replies: 2
    • Views: 479
    Last Post: 01-30-2009 01:20 PM
    by Charlie Francis  Go to last post

    Forum:
    Advanced Sprint Training

  20. Low key competition

    Started by eroszag, 01-04-2009 04:54 AM
    • Replies: 2
    • Views: 160
    Last Post: 01-04-2009 08:54 AM
    by eroszag  Go to last post

    Forum:
    Planning and Periodization

  21. 10,5 sprinter doubts

    Started by eroszag, 12-10-2008 08:51 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 996
    Last Post: 12-15-2008 04:43 PM
    by eroszag  Go to last post

    Forum:
    Advanced Sprint Training

  22. Stuart Mc millan

    Started by eroszag, 10-10-2004 05:40 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 55
    • Views: 2,730
    Last Post: 06-26-2008 09:06 PM
    by twhite03  Go to last post

    Forum:
    Strength Training

  23. Brooks Johnson coaching...

    Started by eroszag, 05-26-2008 08:44 AM
    • Replies: 6
    • Views: 452
    Last Post: 05-26-2008 04:36 PM
    by AthleticsCoach  Go to last post

    Forum:
    Advanced Sprint Training

  24. Harry Aikines-Aryeetey is back

    Started by eroszag, 05-11-2008 08:10 PM
    • Replies: 4
    • Views: 247
    Last Post: 05-12-2008 10:44 AM
    by maris  Go to last post

    Forum:
    In the News

  25. Alabama University sprint training

    Started by eroszag, 04-20-2008 03:02 PM
    • Replies: 0
    • Views: 131
    Last Post: 04-20-2008 03:02 PM
    by eroszag  Go to last post

    Forum:
    Ask Us.

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