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Yes, they are fantastic.

More accurately, it's Stu McMillan's group.

I've had a few deep thigh bruises and other than applying DMSO in the acute phase, it's just something that takes time.

I think some things have evolved, they have different levels of development and the program is individualized many times. Guys are running fast and lifting heavy weights.

Give Kaz, Ruf or Davis...

Intelligent strength training, quality movement work, attention to detail and excellent peri-workout nutrition. There are no secrets. Watch the training video I posted a few months ago.

Josh Gordon was with Baylor until running into trouble over the summer and transferred to Utah, the strength staff turned him into an animal. Jeff Fuller is the top receiver for A&M. We shall see...

Josh Gordon would have destroyed Jeff Fuller in just about every testing category, it would be a wipeout. Our receivers are so much faster than their guys, it's not even worth discussing. Hell, our...

It's nothing special, Kennedy had great success with Ohio State in his time their, had some phenomenal athletes to work with. Frankly I'd put our athletes at Baylor on the same level as the Aggies,...

Without doubt, let us also consider how fast it could have been had Steve Mullings stayed out of trouble and true to his early season form (assuming Powell and Mullings replace Carter and Frater). I...

http://www.youtube.com/watch?v=R7v5OLgFQW0&feature=youtube_gdata_player

It was clear that he stumbled, even mentioned it after the race. Watch the quarterfinal heat that they were both in and you will see a much smoother acceleration from Greene who led the entire way.

I'm only familiar with another use of the word "cut" and it doesn't seem to apply in this situation so please enlighten me.

I hope you are joking...

Mort

John Turek at St. Marks

JJ

Then you have Drummond and Stratton out in Arlington and Ft. Worth

I honestly prefer Mike Stone's program, similar in terms of the linear progression and has been integrated into a complete program with success.

Sounds reasonable. I'm attending the Texas combine, hoping to max out the charts this time. I did 780 last time and Langton hit 795 or 797, so it hasn't been done yet. Should be interesting to see...

Who told you that they are dropping the 60 from the Combine? I haven't seen that listed for the upcoming combines, not to say I don't think it's a good idea. I don't see how anything past 30, maybe...

Here is part of an email exchange between Jason Hartman and I. The guys and girls who trained with him in Lake Placid are among the most complete power-speed athletes I've ever come across.
...

Makes sense, I do work like that quite often. The dynamic portion prior to the sprints which are followed by static work.

What sort of sprint volumes are you projecting to hit on a given...

Good luck to you and Brad, sounds like you are doing some interesting research.

I know Clugston from Push Championships but Napier was in Afghanstan at that time. After football season is over,...

Yes, he's at Lake Placid. Jason Hartman left to train special forces for the Army, DeWeese is his replacement.

It seems as though they made a good hire and I'm excited to see what the results are...

Thanks for the details, I assume you are referring to Brad DeWeese?

What does the current microcycle look like? I've heard that there is the occasional 3-a-day!

LR400 has given a good overview of what was done at the OTC in Lake Placid. Jason Hartman did a great job and his athletes produced some of, if not the best, pushes on the World Cup tour.

Jon...