LeMaitre and his coach wanted to focus on the 200m since he has a greater chance to medal. I think he had 10th best time in the world for the 100m this year while having the 4th best time in the...
Type: Posts; User: ksnideman
LeMaitre and his coach wanted to focus on the 200m since he has a greater chance to medal. I think he had 10th best time in the world for the 100m this year while having the 4th best time in the...
What a race..best ever no doubt! It's too bad about Asafa, he was looking decent until he "tweaked" whatever it was that slowed him down.
200m should also be incredible! I am really rooting for...
Ouch, these sound painful! Sounds like intensive tempo work really since how fast can you run 8-6-4 in that order? I suppose this would get you mentally strong though just to get used to covering...
Trevor, I have also messed aroud with circuits similar to what you have mentioned. With on/off Achilles issues I have to get creative to keep my fitness levels up. Luckily, there are so many nice...
Is anyone on here using Joel Jamison's Biofroce HRV device and app as opposed to the Ithlete? http://www.8weeksout.com/bioforce-hrv/
It has a similar receiver to the Ithlete but the testing in the...
I went ahead and got the shoes and the spikes so we'll see what happens!
Keats
VS Athletics has a great deal right now: http://www.vsathletics.com/product.php?xProd=1978
You can get a pair of their Vroom 2 training shoes and a pair of Saucony Spikes for only $64.95. Anybody...