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Classic case of anyone who puts out an article must be an expert or know what they're talking about... I think that's the norm for that website

I like using GPC when I feel lethargic or sluggish leading up to a workout. Doesn't give you some magical boost or anything but gets me ready to have a solid workout.

T-slow - I would be cautious...

http://profootballtalk.nbcsports.com/2011/08/05/kenny-britt-not-pleased-with-yoga-instructor/

Referring to his hamstring problems... “I thought it was behind me when I was doing all that yoga this...

Anybody know a good site to download the Tri-Nations games?

I live in the US so its too early in the morning to watch them live so downloading them is best as I can watch them later.. I used to...

let us know how you guys do at your events if you get a chance... good luck

Syrus2001,

what is your athlete's 30m time? Is he a push athlete or pilot?