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It's an estimate in answer to a thought experiment.

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Christopher

Are you assuming that only her stride length would change and that her stride frequency would remain the same? If so, it's relatively easy to calculate.

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Christopher

The video appears to be set to private.

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Christopher

Check out Google Docs and Google Drive. Google Docs includes a spreadsheet application and Google Drive will maintain your workouts in the cloud so you can access, share, and print them from...

Yes, that is perhaps the best suggestion. No need to use software if you are not familiar with spreadsheets and don't own a smart phone. Paper and pencil will do just fine. A coach who is using...

Microsoft Excel is a licensed product. You can purchase the product on DVD or download. Google Drive is another option.

You might also look at TapForms. You mentioned you are not computer...

Are you planning to attend the USTFCCCA Convention in Orlando later this month?

Best,
Christopher

Quite a few yellow boxes in that final week. Well done!

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Christopher

Why do major publications publish the point spread for NFL games?

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Christopher

"I'm shocked, shocked to find that gambling is going on in here!" -- Captain Renault

See the exceptions below:

USATF 2010 Competition Rules
Rule 163 Section 5

Each competitor must keep in the lanes outside the line or curb marking the inside of the track, including the...

As I recall, Ronaldo and Kaka are top contenders.

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Christopher

Tim Egerton. In responding to questions about other lists he has created, he has said the lists are in no particular order, and there may be other names that should be on the list. FWIW.

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Jimson is on the list. Not sure how the ordering was done.

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Christopher

Hi Tyrone, no disagreement, but I'm fascinated by this particular webinar for the following reason. While many of the online gurus intentionally ignite a controversy with the goal to gain attention,...

What are your thoughts on Latif's webinar, "Stop Teaching Speed Drills"?


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Christopher

Yes, of course. Some were miffed that CF ranked 4th on this list and I'm merely stating the obvious: there are many ways to sort a list. I gave an example of one more.

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Christopher

There are countless ways to sort a list like this. For example, using SEOmoz domain authority (which is largely determined by the number of high-ranking sites that point to a site), the top two...

Thanks. I've been meaning to contact James about a related topic. I'll follow up with him.

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Christopher

Hi RB34,

I have several practical questions related to the 95% figure.

1. When and how is the 100% figure measured? At practice or at a meet? Electronic timing or a stopwatch? Calculated...

I split the 20 into two 10's and compare times, with a goal that the two 10's should be more or less the same. If the second 10 is faster, that indicates the athlete was still accelerating, and I...

Excellent point. Vazel discussed that very topic in a recent interview. "On the official result sheets, we find the racing times the sprinters, the lanes, the wind reading, the temperature, the...

Does the video come up for you? Best, Christopher

Jimson Lee mentioned during a recent visit that he has been researching various types and price points. You might send him an email for his input.

Best,
Christopher

Coach Mitchell of Star Athletics is sponsoring a meet at the National Training Center, Clermont FL on June 9. For more information see http://starathleticsintl.com/sprint-series

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Christopher

Jimson and I visited coaches and athletes at the Clermont and ESPN tracks several weeks ago. Brooks mentioned in one of the discussions that Gatlin had used as many as five techniques in previous...