light headedness due to an embalance in glucose levels?
Durring meets and spritn work outs (95% efforts) I start to get incredably light headed and everything goes bright and I get migranes. Could this be a cause of poo gluclose levels?
My diet is fairly good plenty of fruits and vegis, chicken pork and fish and protien. minimal grains (only when needed).
Example of a Meet day
breakfast - 2 eggs 2 slice WW toast 1 orange 8 oz glass of water
then I bring crackers, gram crackers, melons, and citrus fruits to snack on.