ISOLATION DRILLS. Hurdles is about drills drills and drills. i've written that 3x tonight..... when I hurdle I just do drills drills drills. Rarely do the whole thing. Sprints training and hurdles technique. It works.
ISOLATION DRILLS. Hurdles is about drills drills and drills. i've written that 3x tonight..... when I hurdle I just do drills drills drills. Rarely do the whole thing. Sprints training and hurdles technique. It works.
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