Because of work conflicts and school stuff going on (crazy week, going to a wedding this weekend so had to adjust EVERYTHING including work scheduling because I am leaving thursday night until Sunday night).. But I'll still manage to get all workouts in.
Today so far...
3 x 30 Sled
2 x 30 3 point
2 x 20f-20e-20f
2 x 20e-20f-20e
10x med ball throw for height (damn medicine ball split on my last throw, cheap thing.. Need to find a new one!)
Felt pretty good, no complaints! Going to do the upper session now, then working 630-midnight