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Thread: High jump training plans?

  1. 03-12-2009 #1
    ESTI
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    High jump training plans?

    Does anyone have links to high jump training plans for fairly elite jumpers? Looking for jump work and weight room lifts specifically. Wondering if any are online somewhere. I couldn't find anything yet. Thanks.
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  2. 03-12-2009 #2
    mortac8
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    staffan strand used to have a good site with lots of workouts. his site has moved around quite a bit though. try this http://208.116.28.50/~staffans/en/training.html
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  3. 03-12-2009 #3
    ESTI
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    Thanks Mort, I will check it out.
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