Perhaps these videos are not too clear, but ....... comments are welcome.
(20m accels from down start)
[youtube]o9rbk61cx_0[/youtube]
[youtube]vz-b7Gl7TvE[/youtube]
Perhaps these videos are not too clear, but ....... comments are welcome.
(20m accels from down start)
[youtube]o9rbk61cx_0[/youtube]
[youtube]vz-b7Gl7TvE[/youtube]
Didn't seem to bad from what I saw. I can't see as much as I would like, need to see more then one repetition and from a better vantage, all I really have to say back the camera up, lol. Although I do like the two views you do have, if you can add another one and have multiple reps shown. Then I feel we all could better be prepared to lend our humble advice.
i would say exaggerate your arms more. if you drive your arms straight back and really push through you'll get better extension.