I would be interesting in seeing hurdles from Ange. Almost a mirror of the sprints with focus on hurdles (fundamentals-techinque, GPP, SPP progressions etc).
Thank-you all for your feedback and excellent suggestions.
I am looking forward to an exiciting new year at CharlieFrancis.com.
Cheers to all of you
Just my .02 cents
This is a terrific idea. If there's anything I can do to help, let me know.
ESTI I will have to call you about the usatf certification. Im trying to remember
All sounds great.
I wish for more money to buy all the juicy products I don't, oh and more time to watch them.
Continuing to learn is one thing in life that has to continue.
What about the High School coach who would never see such speed?
While those who through recruiting, large program etc. has access to runners with natural speed, thus making the differerent levels meaningless.