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Thread: Some old school oly training...

  1. 12-11-2010 #1
    nycjay01
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    Some old school oly training...

    http://www.youtube.com/view_play_lis...8D0F3E52764BA9
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  2. 12-11-2010 #2
    speedster12
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    video 02 of ten was very interesting! thanks for the link
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  3. 12-12-2010 #3
    mortac8
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    Indeed. Quite interesting.
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  4. 12-12-2010 #4
    hemann
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    that was great!
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  5. 12-15-2010 #5
    100m001
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    Thanks! Good post.
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  6. 12-16-2010 #6
    nycjay01
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    These are great vids no doubt about that. For those with lack of running facilities, check out Charlie's weights for speed part 3 in conjunction with these vids. They compliment each other nicely IMO.


    I still cant believe that these vids were put out by the NSCA.
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