5/15/11 100m race

[Chris6878]

http://www.mediafire.com/?76o5tbd5ubb5sjw

http://www.youtube.com/watch?v=bVxQHapgUBA

Tried to embed the video but it didnt work. this is from my last race. I ran 11.32 into a neg 3. I ended up injuring my hamstring. I felt it all that week and during warm ups but I really wanted to run. During the transition phase of the run it really started aggravating me. feedback welcome

[Stikki]

[Chris6878]

Thanks....