Running circuit training
Pretty much just like wed, but 20deg C cooler.
Sleep was solid, but had to hit Snooze about 6 times to get out of bed....
Legs pretty much feeling ok - the odd knee pain, but due to tight thigh muscle, so some therapy quickly removes it.
Feet a little tight - due to sand running, but causing no issues - will work on them today
Weekly to date - 4hrs 20min - Goal is 7hrs by Sun Arvo