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Thread: Dispelling the glute myth

  1. 07-23-2012 #1
    Chris6878
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    Dispelling the glute myth

    http://www.t-nation.com/free_online_...the_glute_myth

    excellent article
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  2. 07-23-2012 #2
    JasonUK
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    Re: Dispelling the glute myth

    Quote Originally Posted by Chris6878 View Post
    http://www.t-nation.com/free_online_...the_glute_myth

    excellent article
    Yep..i've used these exercises with great success.
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  3. 07-23-2012 #3
    RB34
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    Re: Dispelling the glute myth

    Someone posted it years ago - bunch of BS..... Could lead to other issues...
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  4. 07-23-2012 #4
    Chris6878
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    Re: Dispelling the glute myth

    Quote Originally Posted by RB34 View Post
    Someone posted it years ago - bunch of BS..... Could lead to other issues...
    Please elucidate.
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  5. 07-23-2012 #5
    RB34
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    Re: Dispelling the glute myth

    http://www.charliefrancis.com/commun...ancement/page2
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  6. 07-23-2012 #6
    Chris6878
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    Re: Dispelling the glute myth

    Lol. Much appreciated
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