Collection: South Africa Series 2009

While Charlie's presentation is provided for coaches of all sports, he specifically uses his expertise and knowledge in the preparation of world class sprinters to highlight the key training elements required for high performance in sports such as soccer, rugby and American football.

Charlie also touches on many key points and findings that were not brought to light until now. This collection also includes video footage from a number of practical sessions that Charlie presented over the last 10 years. 

I'm excited for you to check out our content. We have ebooks, videos, and real time demonstrations on speed training, power speed drills and discussions you will not want to miss. Unlock your potential now and join fellow athletes, world leading coaches and some of the most celebrated sprinters, NFL, NBA, NHL athletes in the world.