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CF 2009 Forum Review ( Elite Sprinting)
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CF Fundamentals 1: Speed & Strength
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CF Lecture Series : Inside the *SPP ( Special Preparation Phase)
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CF Micro Review Part 1
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CF Micro Review Part 2
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CF Workout Series : The Bike Workout
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CharlieFrancis.com Presents "The Classics"
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GPP Essentials Video ( Elite Speed Training Prep phase) General Preparation Phase for all speed and power sports
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High Intensity Training - Expanding the Limits of Performance (Key Concepts Book 4)
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Lactic Acid Tolerance Training e-book (For the 400m)
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Peaking when it counts : The 10 Day Taper
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South Africa 2009 Bundle - The Complete Set
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Speed Trap e-book (no refund on e-content)
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Supercompensation and Recovery (Key Concepts Book 3)
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The Charlie Francis Training System (CFTS) e book
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The Jane Project
Regular price $45.00 USDRegular priceUnit price per$45.00 USDSale price $45.00 USD