November 15, 2012View article »
It was a gathering of a few like minded friends and the next thing you know you have a group that is growing. The forum has always been the body and soul of this site.
The debates followed and 2.5 years after Charlie has been gone people continue to come to this place one by one to check out over One million posts about how to be a sprinter. Ten Thousand post about how to run fast are from Charlie.. Several thousand more posts have been added by some pretty cool people that have been around for ten plus years. I personally thank each of them for helping me out in this difficult time.
So debates are good even the ones about Front Squats vs Back Squats in Sprinting.