Speed and Power Conference Toronto Canada November 14 to 16th 2014 Derek Evely, Henk Kraaijenhof


                          2014 Speed / Power Conference


Delta Meadowvale Hotel

6750 Mississauga Road, Mississauga, ON, L5N 2L3

November 14-16, 2014



5:00pm – 6:30pm - Registration

6:30pm - 6:45pm – Brian Kropman: Welcome

6:45pm - 8:15pm – Dan Pfaff: 41 Years in the Trenches: My Best Practices for Developing Speed/Power Athletes

8:15-10:00 - Playteck Reception



9am - 10:30am – Henk Kraaijenhof: Individualized Training for the Speed Based Athlete - Moving Away from the Average


10:30am - 10:45am – Break


10:45am - 12:15pm – Derek Evely: The Performance Gap: What Does it Take for World Class Speed/Power Athlete?

10:45am – 12:15am - Stuart McMillan: How to write a training program: in a world of infinite information, how do we know what’s right?


12:15pm - 1:15pm - Lunch


1:15pm - 2:45pm - Dan Pfaff: Everything You Do Matters: The Importance of KPI's and their Prioritization in a Speed/Power Program

1:15pm - 2:45pm -Henk Kraaijenhof: Muscle Fibre Typing & Its Importance on Speed Development


2:45pm - 3:00pm - Break


3:00pm - 4:30pm – Derek Evely: Individualization of Training & Data Collection for a Speed/Power Based Program

3:00pm - 4:30pm –Stuart McMillan: Coaching: The Ultimate amalgamation of many interrelated disciplines

4:30pm - 5:15pm – Panel: Planning Methodology 2.0



9am - 10:00am - Dan Pfaff: Resilience Training: Special Forces Implications for Sport

10:00am - 11:00am - Henk Kraaijenhof: Specific vs. General Strength Training 

11:00am - 11:45am – Panel: Knowledge vs. Creation = There are no Truths!

11:45am – 12:00pm – Brian Kropman: Closing

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