Coach Ange's Blog
Sprinting and Central Nervous System Fatigue
Practicing sprinting requires a thorough warm up with drills, which mock the actions of the sprint technique, before practice and routine active regeneration after practice. Your warm up and your...
Sprinting and Central Nervous System Fatigue
Practicing sprinting requires a thorough warm up with drills, which mock the actions of the sprint technique, before practice and routine active regeneration after practice. Your warm up and your...