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Charlie Francis Archives



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The two videos in this series, Part One and Part Two, outline Coach Charlie Francis’ training philosophy and key features of his training programs. The videos also deliver some detailed information on training program development and planning.

The most valuable information is contained in Francis’ stories about the challenges, adjustments and ongoing refinement of the process of training. Once again Master Coach Charlie Francis delivers world-class training information that you will not find from any other source.

The setting is an almost informal talk between Coach Francis and a small group of coaches and athletes in California in 2001. It was one of the first documented seminars given by Coach Francis and was originally shot on Super 8 film. The video has been converted and updated as best as possible but the charm of the event is how raw and authentic it is.

The material builds on Coach Francis’ body of work and is delivered with different stories and different contexts from his later seminars. I trust you will find it useful to discover new training information or highlight training information you may already have heard from Coach Francis. Either way it will be a good addition to your training knowledge base.

This video series includes an 80-page PDF document containing hand-written notes of someone who attended the seminar back in 2001. 


“Sprint your own race”

 Coach Ange Coon

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