Coach Ange's Blog
Life After A Sprinting Empire ( Ha! Ha!)
Look at what happened..…how cool is this? My last blog was about liking it or not liking it. It was about people stealing others work (in this case it has...
Life After A Sprinting Empire ( Ha! Ha!)
Look at what happened..…how cool is this? My last blog was about liking it or not liking it. It was about people stealing others work (in this case it has...
" LIKE " it or " DON'T LIKE " it ?
"LIKE" it? "DON"T LIKE" it? I grew up not just "LIKING" track and field .I loved it. I have told many people : Track has brought me some of the...
" LIKE " it or " DON'T LIKE " it ?
"LIKE" it? "DON"T LIKE" it? I grew up not just "LIKING" track and field .I loved it. I have told many people : Track has brought me some of the...
What is the story with Weights for Speed?
I am not a super ,genius ,weight lifter of the world. Never was and never wanted to be. I did get very fast and plenty strong but I began as...
What is the story with Weights for Speed?
I am not a super ,genius ,weight lifter of the world. Never was and never wanted to be. I did get very fast and plenty strong but I began as...
Debates in Training are Good
Debates in Training are good... even if most sprinters on this site understand the debate between using a front squat over a back squat is moot. Was debating the...
Debates in Training are Good
Debates in Training are good... even if most sprinters on this site understand the debate between using a front squat over a back squat is moot. Was debating the...
Complete Speed Training
I recently had someone ask the question on the site " Who has the complete speed training? " I used to wonder the same thing even though I spent...
Complete Speed Training
I recently had someone ask the question on the site " Who has the complete speed training? " I used to wonder the same thing even though I spent...