I'm excited for you to check out our content. We have ebooks, videos, and real time demonstrations on speed training, power speed drills and discussions you will not want to miss. Unlock your potential now and join fellow athletes, world leading coaches and some of the most celebrated sprinters, NFL, NBA, NHL athletes in the world.
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Edmonton Series Seminar 2007
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Electronic Muscle Stimulation (EMS) for Maximum Speed Development (Key Concepts Book 6)
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Fundamental Guidelines for Building a Champion Sprinter (Key Concepts Book 7)
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General Preparation Phase for all sports
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GPP Essentials Video ( Elite Speed Training Prep phase) General Preparation Phase for all speed and power sports
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High Intensity Training - Expanding the Limits of Performance (Key Concepts Book 4)
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Lactic Acid Tolerance Training e-book (For the 400m)
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Medicine Ball workout for Speed Training
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No Excuses - Basement Tempo Advanced Part 1
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No Excuses - Basement Tempo Advanced Part 2
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No Excuses Basement Tempo BASIC-INTERMEDIATE
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Peaking when it counts : The 10 Day Taper
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Race Dynamics and Sprint Techniques (Key Concepts Book 5)
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South Africa 2009 Bundle - Practical Sessions
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South Africa 2009 Bundle - Sections 1 Thru 5
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South Africa 2009 Bundle - The Complete Set
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