
I'm excited for you to check out our content. We have ebooks, videos, and real time demonstrations on speed training, power speed drills and discussions you will not want to miss. Unlock your potential now and join fellow athletes, world leading coaches and some of the most celebrated sprinters, NFL, NBA, NHL athletes in the world.
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The Structure of Training for Speed (Key Concepts Book 1)
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The Charlie Francis Training System (CFTS) e book
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Lactic Acid Tolerance Training e-book (For the 400m)
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Speed Trap e-book (no refund on e-content)
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CharlieFrancis.com Presents "The Classics"
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CF Micro Review Part 2
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CF 2002 Forum Review ( Elite Sprinting)
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CF 2009 Forum Review ( Elite Sprinting)
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Training for Power and Strength in Speed (Key Concepts Book 2)
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Supercompensation and Recovery (Key Concepts Book 3)
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Race Dynamics and Sprint Techniques (Key Concepts Book 5)
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Electronic Muscle Stimulation (EMS) for Maximum Speed Development (Key Concepts Book 6)
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Fundamental Guidelines for Building a Champion Sprinter (Key Concepts Book 7)
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